Burning A Candle At Your Home Has Many Health Benefits
One of the biggest benefits of scented candles remains to be that they help to relieve stress. We rely on our sense of smell a lot and exposing our noses to the pleasant essential oils in fragrance candles affects our hormones – helping to ease your anxiety and worries. If scents can help you remember positive memories in your life, they’re more than likely to have the same properties to increase your mood as well. According to ELLE Decor,a Japanese study was conducted on 12 participants who were depressed that later stated the smell of lemon helped lower their dosage of antidepressants, boosted their immune function and regulated hormone levels.
Memories and emotions can be triggered by certain scents, which can help boost your mood and provide you with happy feelings. There have been many studies that have found that smells can trigger emotional memories, which help improve your mood if you are feeling down for whatever reasons. When a scent is connected to a memory, you will be able to trigger those memories and improve your mood. If one of your favorite childhood memories was drinking fresh lemonade on the back porch with your family, lemon candles can help bring back those memories and make you feel happier. Especially during this time when the situation is so grim, we all need to ease out our stress.
Put them in the bathroom for a spa-like feel, the living room to make it cosy and calm, the kitchen to set up for a romantic candlelit dinner, and you can even use candles in your garden to give it a magical, fairytale feel. A candle is so simple, yet it always seems to be something luxury scented candles everyone can look forward to. The psychological benefits of burning candles can promote feelings of joy, ease, focus, energy and so much more. Chalkia wrote an article on the effect scented candles have on reducing anxiety, but we spoke to her directly about her findings.
According to Psychology Today, there are plenty of behavioral studies that indicate that smells are more likely to trigger vivid emotional memories and can instantly lift your mood if you’re feeling down. Whether you’re experiencing sadness, grief, or simply had a shit day, lighting a candle that reminds you of a happier time can make you feel better and not focus as much on little details of what you’re currently going through. – While the regular scented candles contain synthetic fragrances the aromatherapy candles are all-natural and contain pure essential oil. Aromatherapy candles are much more superior to the regular ones and this you can understand from the following factors which make the aromatherapy candles so special. Burn a lemongrass candle for an energising yet restorative mood-booster, and turn to heady, aromatic scents such as rose and neroli set the stage for a romantic night in.
Scented night-lights have a signature strength to up the whole attire of your living quarters. The combination of aesthetics and emotional connections deliver a homey and welcoming tone. A scented candle burning in a corner reminds of gathering, festivity, and celebration. It makes you more confident as the owner of the house when you make an aesthetic choice.
Based on the specific blend of essential oils in the candle, the odor can trigger or enhance special emotions and moods. For a de-stressing effect, one would need to add a mixture of Neroli, Chamomile, and Mandarin or a mix of Lemon, Myrtle, Grapefruit, and Spearmint created an uplifting atmosphere. While many people love burning candles for the scent, the feel, or to add a relaxing touch during their weekly self-care session, there are many other benefits that candles can provide that you may not have realized. Candles are generally viewed as an aesthetic addition to a home, more decor than anything useful.
You must be wondering what therapeutic benefits an aromatherapy candle could have and all these facts will get crystal clear in a short while. In this article we will discuss on the scented candles which has therapeutic benefits. For those who love the ambience of a flickering candle yet worry about the health impacts of burning one, it is recommended to use natural candles that burn with a cotton wick, such as HYSSES’ beeswax candles. Beeswax candles are the most natural form of candle wax that has been used for centuries; they boast a cleaner burn without toxic chemicals, and takes a longer time to burn due to its high melting point. When you think about why you burn candles, you may realize that they have a lot to offer. Most people burn candles on the days they want to relax or relieve stress, and while they are generally paired with a glass of wine, a bubble bath, or cuddling on the couch, candles can provide these benefits and more.
In fact, the scented candles which come with the healing properties are referred to as aromatherapy candles and are much more superior to regular ones. But you don’t have to wait for night time to enjoy the mood-boosting effects of fragrant candles. Anytime you’re feeling down, inhale the scent of lit eucalyptus or lavender candles. Rosemary or vanilla scented candles can also give your mood a boost.Tags: benefits, burning, candle, health